Do exercises in the morning

Our company has done the exercises in the morning for a long time. Our manager told us, our co-workers of the china are doing the exercises every morning. This action let them have good spirit and powerful so he hopes we can do the same in Taiwan. In the beginning, all of us didn’t like to do this. We think it so boring and don’t have any benefit for us. We have many complains. We must arrive at our company at 7:55 and can’t late. It made us anger. After six months, all of us feel this action is good for our working time and we can let us mind clear during the exercises. Until now, there are not any complain from anyone.